Goddess Girls Yoga & Meditation Class
Goddess Girls is a flowing, heart-centred class which encourages teens and tweens to develop strength, flexibility, focus, and a sense of oneness. Our peaceful studio setting will allow participants to feel nourished and supported by the use of a variety of yoga props. Each goddess participant will explore breath work, mindfulness techniques, and basic Yoga Philosophy. This practise is perfect for girls that are looking to release stress and improve physical wellness. We look foward to sharing the sacred science of yoga and meditation with you!
Stay tuned for our next Goddess Girls offering coming soon
Breathing Space Mind and Body Studio
7167 West Saanich Road, Brentwood Bay BC