After School Storyoga

Unwind from your school day in a nourishing way. This after-school Storyoga class will encompass a balanced blend of story, yoga, mandalas, mindfulness, relaxation, meditation, and breathing. Yoga at a young age builds strength and flexibility, develops focus and concentration, and promotes a love for oneself inside and out! Fresh air and a nourishing gluten & dairy free snack will be provided at the beginning of each class.

Mondays (5 – 8 years)
3:15 – 4:30 pm
Stay tuned for our next After School Storyoga offering coming soon

Greenglade Community Centre
2151 Lannon Way, Sidney BC